Posts Tagged ‘paying it forward’

The concept of paying it forward is amazingly simple. All we need is inspiration and our ability to tap into the universal consciousness to pay forward a good deed. If you lack ideas or inspiration to do the same, remember Oprahs’ amazing pay it forward episode back in 2006 when she gave 300 audience members $1,000 each to donate to charitable cause of their choices.

(more…)

Japanese Naikan is the process of self reflection. It was originally created by a Yoshimoto Ishin, a businessman and Buddhist practitioner of the Jodo Shinshu sect in Japan. He lived from 1916-1988.

Translated from Japanese, Naikan means “inside looking”. The core practice of Naikan is to ask yourself three questions, (more…)